When: Thursday, June 23rd, @ 7-8pm on Zoom 

Who: All individuals 

From the moment we are born, we depend on being seen, heard, and our needs being met for safety and a sense of our worth. When these fundamental needs are not met, there is often depression and anxiety, behavioural issues, maladaptive coping styles, and hurt and conflict within our relationships.  

Learn the basic principles of attachment in action and how to develop new responding style that promote trust, safety, and connection in relationships rather than defensiveness and isolation.